Face Yoga Method

To much input and to few time for me to practice. Too expensive to keep on practicing with the mastery option if you're a beginner.
I liked better the 6 weeks face camp, even if there are too few extras for the whole package. I'd be good to have reminders throughout the day and more support. Otherwise it's difficult to implement a new habit. And classes are mostly afternoons at PT while I'm sleeping here in CET. That's not doable.
I wish there are some improvements to this respect. Full-time working mums need more flexibility and practicability.
Thanks!

I joined the 5 day challenge a few months back, as someone who had never tried face yoga before, I found it engaging. Having it live on Zoom with a bunch of women made it even better. The live Q&As with the coach were a total eye-opener. I decided to join the Mastery program, and after a couple of months, I'm hooked! I love attending the live classes and watching the replays when I can't make it live. My journey with Face Yoga Method has been a total win. If you're into self-care with a fun twist, this is a must-try!

Beautiful experience! Since I started this incredible journey with face yoga, more than 3 years ago, I learned to discover who I really am and to love myself with all my imperfections. That really transformed me and I felt that I was born a second time. I embrace the yoga poses, body posture and be aware of our habits and this is a really life transformation. I shouldn't forget that treating my face a natural face mask plays an important role too. Treating my mind with great thoughts is vital for me too. So many benefits. But, not last, connect with beautiful people who are in the same path. Thank you so much my amazing inspiration Fumiko and the team! Love you all!

Fun, educational and useful classes with excellent teachers. The five day program with Fumiko and Tina was a great simple introduction in our awareness of daily bad habits and simple but very useful relaxation exercises. The second part, classes from Tina and Naomi, and Maria and of course, Fumiko, are very detailed expert explanations for results of process during our aging, as well as for the face exercises. All teachers have their own style, all very amusing and profesional.

For me, the sessions were not an efficient use of my time. Half an hour's content could have been delivered in 5-7 minutes. I'm already very in-tune with my body (former ballet dancer trained in dance kinesiology), and regularly use Thomas Hanna-based Somatics to "train" individual muscles (body & face). Just give me the exercises in the form of a daily protocol/progression & tell me why, anatomically, certain muscles are to relax or be toned. That's what I, personally, need. (I do, however, adore Fumiko's on-screen presence. She is so charismatic! And, I'm positive that Face Yoga Method benefits MANY people, so, I don't mean to bash it; it's just not for me.)